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Interesting Points from Some Books
and other material
The
Good
Life:
What Makes a Life Worth
Living?
by Hugh Mackay
- Pan
Macmillan Australia Pty Ltd - 2013
The book covers a lot
of important topics. Here are some of
its messages.
Initially the
author considers what kind of life might be called ‘good’.
He considers that
Goodness might equate with:
- A
morally praiseworthy life.
- A
life valuable in its impact on others.
- A
life devoted to the common good.
This
type
of
life is marked by a courteous respect for others’ rights; a
responsiveness to
others’ needs and a concern for others well-being. A person
living this life
will be motivated by kindness and compassion.
The
natural
habitat
for humans is a peaceful, mutually supportive, harmonious
community.
The
‘Golden
Rule’–
“treat other people as you would have them
treat you”. Should be
modified slightly to: “treat other people as they would like you
to treat them”
- a subtle but important difference.
Utopia
In
a
chapter
entitled Utopia, the author examines the complex field of
“Positive
Psychology”. He notes the strong emphasis on self-esteem and the
way in which
everything is supposed to be perfect.
Self-esteem
can
easily morph into an inflated view of oneself and a sense of
entitlement
that looks like narcissism.
Under
the
positive
psychology banner an exaggerated form of self-esteem can be
developed
in children. Children are often the centre of their parents’
universe; they are
constantly told how good they are and what very special people they are. In the long run this utopian view leads to
problems for the children as they grow up in the real world.
The Pursuit
of Happiness
‘The pursuit of happiness’ is claimed in
the United States Declaration of Independence as one of the unalienable
rights
endowed by the Creator. Hugh Mackay points out that making the pursuit
of
happiness a primary goal in life will almost certainly make you
miserable.
Mackay
points
out that we need to experience all the human emotions available
to us if
we are to be “whole” humans. The proposition that we grow
more through pain,
and learn more through failure than success is both obvious and
inarguably
true. But we will only learn from our sadness, suffering and
disappointments of
failures, if we give ourselves time to experience them in full and
reflect upon
them.
Emotional
feelings
are powerful, but they are easy to manipulate. Advertisers do
it all
the time, as do politicians, preachers and leaders of specialised
groups. Their
goal is the manipulation of emotions to replace genuine emotions with
artificially induced ones, so that they direct people into thought
patterns
desired by the manipulator.
Belief,
Faith and Fundamentalism
Hugh
Mackay
suggests
there are many false leads in the search for a good life. He
indicates
that the pursuit of happiness is one of these; others include: a
yearning for certainty,
an unhealthy curiosity about our future, preoccupation with
‘finding yourself’,
and the search for the ‘meaning of life’. He concludes that
there is nothing
inherently wrong with any of these pursuits, but they can easily
distract us
from the goals for a good life – each has the potential to become
an obsession.
From
earliest
times humans have sought reasons for why we are here, why and
how the
universe formed, and what the future holds for ourselves and for the
universe.
These are the big questions, which we as humans cannot answer, but
since we
crave certainty we are quite capable of making up answers of our own.
And
civilisations from cave man days till today have set up many different
belief
systems; so that if one has ‘faith’ in a belief, one can
obtain the comfort of
certainty.
There
have
been
widespread beliefs in an afterlife even though this is unknowable.
However
if we don’t know and we want
certainty, we believe: this
is faith.
Fundamentalists
claim
a belief as a certainty. There are a great variety of
fundamentalists in
the world today. Hugh Mackay points out that even atheists, such as
Richard
Dawkins, are fundamentalists in their strong denial of the existence of
God,
even though they cannot prove that non-existence.
Fundamentalism,
religious
or otherwise, is like a steel trap that imprisons the sole
and
inhibits the freedom to wonder. Yet in the 21st century
fundamentalism
is on the rise with many new groups, as well as in Judaism,
Christianity and
Islam. Mackay suggests that people are increasingly seeking certainty
in this
time of social upheaval and insecurity; with global warming,
international
terrorism, the massive global refugee migration, economic upheaval and
the very
unhealthy rise in global population. Fundamentalists send out the
message that
they can overcome all these uncertainties if everyone will adopt their
particular brand of faith.
Fundamental
beliefs,
with no room for acceptance of other viewpoints, leads to
divisive and
disastrous consequences, as we see in the many conflicts around the
globe.
It
is
a key
point that Hugh Mackay is making. Humans are a diverse species with
many
experiences and backgrounds. We have the capacity for rational and
creative
thought, so it behoves us all to have empathy for the ways of life and
the
beliefs of others, rather than blindly attacking them for differences
in their
way of living and/or their beliefs.
The Future
We
can
never
know the future with certainty, but if we don’t plan for it we
will lose
purpose and probably become depressed.
We
all
know
we will die – that is a given.
Many
people
believe
they must “find themselves” before they die and
this becomes their preoccupation,
perhaps even the reason living as though self-knowledge will open the
door to a
successful and satisfying life and afterlife.
When
the
process
of finding yourself is allowed to evolve naturally, it is
likely to
lead to an examination of your relationships and your social context,
rather
than being too intensely concerned about yourself as an individual.
However, if
prolonged, self-examination encourages self-indulgence and even
narcissism.
Mature
self-reflection
leads to acknowledgement that we are part of a greater
whole: a
drop in the ocean, a grain of sand on the beach, a star in the sky, as
many
poets had suggested. Who am I? turns
out to be a less interesting and a less significant question than who
are we?
Plato
wrote
that
Socrates had said “an unexamined life is not worth
living”. This has been
widely quoted and suggested as an important feature of a good life.
However Mackay
points out that is very harsh. What of the busy hard-working woman
raising
children, lovingly and responsibly engaged in her society; a life not
worth
living? Yes it surely is!
If
we
have
the cognitive skills and the luxury of time we can sit and examine our
life,
but in many cases this is not possible and we simply live life to the
full, for
the benefit of humanity around us.
Intelligence
Intelligence
comes
with your genes, just like your height and the colour of your
eyes.
People
with
high
intelligence can do wonderful things, but they may well suffer
from mental
health, depression and unhappiness.
Together,
intelligence
and its application in good works is the recipe for a good
life; as
Albert Einstein said “try not to be a man of success, but rather
a man of
value”.
The Meaning
of Life?
Hugh
Mackay
suggests
that this question is as relevant as: What is the meaning of
Thursday?
What is the colour of 42? What does a soul eat? How fast are our
streets? In
other words Mackay is saying that the question is not relevant, because
we have
no knowledge of any vast external plan (if there is one).
But we do know that our lives are not
pointless and have great consequences us and for others. Much of what
we do is
simply to keep us alive and to foster and nurture our personal
relationships.
Eating, drinking, breathing, sleeping, earning an income, loving and
supporting
our friends and relatives are all reasons are living.
“A
Good Life is a Life Lived for
Others”.
We
are
all
inseparably part of each other and it is our human destiny to accept
and
nurture our connections. We are each half of a larger whole: a family,
friendship circle, a neighbourhood, a community, an organisation.
Love
is
the
most powerful creative and fruitful force in the world.
We
are
all
born with the capacity for goodness and for evil. It is up to us to
make
choices.
The
life
of
many people can be encapsulated in different labels: a
full life, a charmed life, a productive life, a fortunate life, and
authentic life, an exciting life, a blameless life, a passionate life,
a
creative life. How would you like
your life labelled? Clearly such a label cannot encompass everything!
A Good Death
The
one
certainty
in this life is that it will end.
Yet many of us spend little time considering that reality. A
common
death-bed experience is the wish that we had loved more and desired
less. The majority
of us, in the developed world, will die peacefully.
If fortunate enough to be conscious of our
approaching demise, our cares, worries, obsessions, strivings and
anxieties are
likely to be washed away by the sense of an ending; in many cases
surrounded by
loving family and close friends.
The
approach
of
death highlights our anxieties about the future and if we have been
essentially ‘Me centred’, then my demise would indeed seem
like an unspeakable
tragedy. If we can adopt the Buddhist tradition of mindfulness, as a
relaxed,
open, lucid, moment-to-moment present awareness, then we can slip
comfortably
into observing the stages of our death and continue to support and love
our
family and friends in the ways that we have developed while leading the
good
life.
Your
physical
presence with a dying person is a critical moment for them and
for
you. People deprived of that final moment of intimacy with a deceased
loved one,
have regrets for a very long time. Goodbyes are not always possible,
but people
approaching death find those moments of leave-taking precious, and they
are psychologically
important for the survivors.
Kindness,
Compassion and Respect
In
a
‘postscript’
chapter Hugh Mackay has planted an excellent recipe for a good life.
“You don’t
have to be rich to leave a positive legacy; you don’t have to be
intelligent,
famous, powerful or even particularly well organised, let alone happy.
You need
only to treat people with kindness, compassion and respect, knowing
they will
have been enriched by their encounters you”.
RH Brown June 2014
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